Mentor Scotland

Welcome to Mentor Scotland.

We are a peer-to-peer support group for everyone aged 16+, offering a safe, non-judgmental space for people to share their experiences and help break the stigma attached to mental health. Our aim is to connect individuals in a community, providing a supportive environment where people can help each other through shared experiences.

We offer various mental health and wellbeing groups, including meditation, cold water sessions, health walks, badminton, men-only and women-only talking groups, and a friendly drop-in for tea, coffee, and a catch-up with like-minded individuals. Our Friday evening support group is open to all, with drop-in and talking groups available.

End the stigma ❤️